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Thursday, March 3, 2011

A New (to me) Way to Combat Shoulder Pain

Hey Everyone

Remember my thrifted Isospheres?

These are designed for someone to roll around in the palm, it is for strengthening hands and arms.

Take the balls, put them in a sock and dangle the sock right behind your shoulder pain. Sit back, find the spot and ahhhhhhhhhhhhhhhh. Counter pressure and a little massage action. Awesome!

1 comment:

Doctors Experts said...

Is it helpful to avoid shoulder pain? and can you tell in brief about this?

- Bladder cancer