Remember my thrifted Isospheres?
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| These are designed for someone to roll around in the palm, it is for strengthening hands and arms. |
Take the balls, put them in a sock and dangle the sock right behind your shoulder pain. Sit back, find the spot and ahhhhhhhhhhhhhhhh. Counter pressure and a little massage action. Awesome!
1 comment:
Is it helpful to avoid shoulder pain? and can you tell in brief about this?
- Bladder cancer
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